FOOD WITH A PURPOSE

EMBRACING OUR ROOTS THE SATTVA WAY

Food and digestive health is an integral part of rejuvenation. The right balance of pure food is imperative for a balanced life.
The original Sattvic diet was devised for the development of a higher consciousness, and it is prescribed for a consciously spiritual and healthy life;
The concept of Sattvic food has its roots in ancient Indian philosophy, which suggests that all living beings are made up of three main energies, or "doshas": vata, pitta, and kapha. Each dosha is associated with certain physical and mental characteristics and is believed to be influenced by the food we eat. Sattvic food is thought to balance all three doshas, helping to maintain holistic health and happiness.
At The Sattva Kitchen, we believe in food as a philosophy and vegetarianism as a way of life. We combine the wisdom of the Vedas, with the flair of modern day cooking to create signature sattvic meals – pure and wholesome prepared without the use of garlic, onion, eggs, Mashrooms, caffeine.
Sattvic foods are rich and abundant in Prana, the universal life force. Onion, garlic and caffeine are taboo in a Sattvic diet as they cause denseness in the body. According to the Vedas, Sattvic foods are juicy, wholesome and pleasing to the heart, providing subtle nourishment for positive vitality.
What makes Sattvic food so unique and pleasurable is that all dishes are prepared and served fresh. Leftover food is never served or consumed. Hence Sattvic foods have a very low probability of forming ama, or toxic build up in the body.
At The Sattva Kitchen, our goal is to connect people to real nutrition and fresh produce – enabling them to become more in tune with their bodies and true nutritional needs, and hence more in tune with nature. Everything we do at is done with a lot or care, love and attention because we truly believe that positivity induced food helps nourish your soul!
Whether you are Gluten Free, Vegan, Vegetarian or Oil Free, our all-inclusive menu has something for you.